(And now it's time for a breakdown)

En Vogue. "My Lovin' (You're Never Gonna Get It)." Funky Divas, Elektra Entertainment for the United States and WEA International Inc. for the world outside of the United States, 1992.

Had a magical time up in the mountains around Lake Tahoe over the past three days for Women's Empowerment Weekend, celebrating the upcoming wedding of my incredible friend Alia with sixteen badass ladybosses. Feeling grateful for all of the strength, wisdom, and dance floor breakdowns we shared during our time out in the woods together.

First thing we need to do is buy brand new fits for you

Lucy Pearl. "Dance Tonight." Lucy Pearl, Unidisc Music Inc., 2000.

What do you get when you mix elements from three of the greatest R&B and hip-hop acts of the 90s? Take the incredible Dawn Robinson of En Vogue, Raphael Saadiq of Tony! Toni! Toné!, and the killer DJ and beatmaker Ali Shaheed Muhammad of A Tribe Called Quest, and the result is pure soulful magic.

Go ahead and floss your ice, go ahead do what you like. Let's dance, baby, yeah.